














Farm to Table Pilates: May 1 - 3, 2026
Pilates, Porch Swings, and the Blue Ridge Breeze.
Join us for a weekend of movement, mountains, and meals that nourish—mind, body, and soul.
Are you Pilates-obsessed? So are we.
Come escape to the Blue Ridge Mountains for a weekend that’s all about what you love—intelligent movement, deep core connection, and good company.
Our Pilates Enthusiast Retreat is a long weekend of world-class Pilates, fresh mountain air, and farm-to-table meals that fuel you from the inside out.
Move, breathe, laugh, and restore. This isn’t just a getaway—it’s your happy place with a reformer.
Heirloom Springs® is the perfect place to pause and reconnect—to rediscover the rhythm of nature while feeding your soul and moving your body. Let go of the day-to-day and immerse yourself in three days of Pilates-focused movement, farm-fresh meals, inspiring workshops, clean mountain air, and quiet nights beneath star-filled skies.
This retreat is coed.
Pilates, Porch Swings, and the Blue Ridge Breeze.
Join us for a weekend of movement, mountains, and meals that nourish—mind, body, and soul.
Are you Pilates-obsessed? So are we.
Come escape to the Blue Ridge Mountains for a weekend that’s all about what you love—intelligent movement, deep core connection, and good company.
Our Pilates Enthusiast Retreat is a long weekend of world-class Pilates, fresh mountain air, and farm-to-table meals that fuel you from the inside out.
Move, breathe, laugh, and restore. This isn’t just a getaway—it’s your happy place with a reformer.
Heirloom Springs® is the perfect place to pause and reconnect—to rediscover the rhythm of nature while feeding your soul and moving your body. Let go of the day-to-day and immerse yourself in three days of Pilates-focused movement, farm-fresh meals, inspiring workshops, clean mountain air, and quiet nights beneath star-filled skies.
This retreat is coed.
Pilates, Porch Swings, and the Blue Ridge Breeze.
Join us for a weekend of movement, mountains, and meals that nourish—mind, body, and soul.
Are you Pilates-obsessed? So are we.
Come escape to the Blue Ridge Mountains for a weekend that’s all about what you love—intelligent movement, deep core connection, and good company.
Our Pilates Enthusiast Retreat is a long weekend of world-class Pilates, fresh mountain air, and farm-to-table meals that fuel you from the inside out.
Move, breathe, laugh, and restore. This isn’t just a getaway—it’s your happy place with a reformer.
Heirloom Springs® is the perfect place to pause and reconnect—to rediscover the rhythm of nature while feeding your soul and moving your body. Let go of the day-to-day and immerse yourself in three days of Pilates-focused movement, farm-fresh meals, inspiring workshops, clean mountain air, and quiet nights beneath star-filled skies.
This retreat is coed.
Start 2pm Friday
Meet and Greet
2:30pm Farm Tour - a culinary experience through our organic gardens.
3:45pm Pilates Class
5pm Pilates for your Feet - Home practice
5:30pm Forest walk to the gazebo / Optional Private Session Available for Sign Up*
6pm Yoga in the forest
7pm Porch happy hour
7:30pm Dinner
Start 9am Saturday
9am Breakfast
10am Hike / Optional Private Session Available for Sign Up*
11am Pilates Class
12:30pm Lunch
1-2:30pm Free time on the farm / Optional Private Session Available for Sign Up*
2:30pm Pilates for your back - Home practice
3pm Free time on the farm / Optional Private Session Available for Sign Up*
4pm Pilates Class
5pm Forest walk
5:30pm Yoga in the forest
6:30pm Porch happy hour
7:30pm Dinner fireside
Start 9am Sunday
9am Breakfast
9:30am Hike
10:30am Pilates for your shoulder - Home practice
11am Pilates Class
12pm Farewell Brunch
1pm end