Farm-to-Table Pilates Retreat

May 7–9, 2027

Are you Pilates obsessed? Are you ready to focus on a Pilates-filled weekend? Want a retreat that has you doing Pilates in gorgeous surroundings, eating farm-to-table nutrient-dense, delicious food, and experiencing a glorious long weekend in the Blue Ridge Mountains? Then, this is the retreat for you!

A True Reset

Heirloom Springs® is the perfect place to pause and rediscover the rhythms of nature while feeding your soul and moving your body. You’re invited to let the day-to-day go and explore the insights from three days of farm-fresh food, Pilates-focused sessions and classes, yoga, hiking, clean mountain air, and quiet nights under star-filled skies.

The retreat setting at Heirloom Springs offers a serene backdrop perfect for exploration and learning. The retreat experience is designed to nurture the body and mind, featuring morning hikes, Pilates sessions, yoga, and farm-to-table meals prepared with locally sourced, herbaceous ingredients. As attendees immerse themselves in the tranquil surroundings and the Pilates sessions with world-class teachers, they will leave with not only a deeper Pilates practice but also a stronger body and a refreshed spirit, reawakened to the wonders of nature and the healing it provides.

This retreat is co-ed.

Weekend Schedule

All retreats are fully all-inclusive. Your investment covers all experiences, all meals prepared with seasonal and farm-grown ingredients, accommodations at the Elston Inn on the beautiful Sweet Briar College campus, and your custom Heirloom Springs toiletry kit waiting in your room on arrival.

    • 2pm Retreat Start

    • Meet and Greet

    • 2:30pm Farm Tour - a culinary experience through our organic gardens.

    • 3:45pm Pilates Class with Rachael Lieck Bryce

    • 5pm Pilates for your Feet - Home practice

    • 5:30pm Forest walk to the gazebo / Optional Private Session Available for Sign Up*

    • 6pm Yoga in the forest

    • 7pm Porch happy hour

    • 7:30pm Dinner

    • 9am Breakfast

    • 10am Hike / Optional Private Session Available for Sign Up*

    • 11am Pilates Class with Grace Ranson

    • 12:30pm Lunch

    • 1-2:30pm Free time on the farm / Optional Private Session Available for Sign Up*

    • 2:30pm Pilates for your back - Home practice

    • 3pm Free time on the farm / Optional Private Session Available for Sign Up*

    • 4pm Pilates Class with Rachael Lieck Bryce

    • 5pm Forest walk

    • 5:30pm Yoga in the forest

    • 6:30pm Porch happy hour

    • 7:30pm Dinner fireside

    • 9am Breakfast

    • 9:30am Hike

    • 10:30am Pilates for your shoulder - Home practice

    • 11am Pilates Class with Rachael Lieck Bryce

    • 12pm Farewell Brunch

    • 1pm Departure

Register Today

“I left feeling recharged, grounded, and so inspired. Highly recommend to anyone looking to reset, connect, and enjoy a truly unique wellness experience.” –C.A.