Heirloom Springs Signature Women’s Retreat
October 4 -6, 2024
We hope to see you soon for a long weekend designed to nourish your body, heart, and mind.
"Get yourself to Heirloom Springs! It was the perfect fill-your-cup experience for me. Time in nature, nourishing and delicious farm-fresh food, time for introspection, and beautiful spaces to enjoy yoga and pilates. I left feeling refreshed and connected, indulged but not gluttonous. So many wonderful experiences but also so much ease - nothing is rushed or forced - just a great flow. The cute farm animals don't hurt either!" Amanda M.
Sample Daily Activities and Highlights
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Interactive Farm Tour + Herbs 101
Welcome Refreshments
Workshop 1: Intention Setting: Finding Joy, Purpose, and Courage!
Nature walk to a peaceful outdoor yoga class
Happy Hour (both cocktails and mocktails available)
Farm-to-Table dinner and dessert served outdoors under the stars
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Coffee & Light Breakfast
Morning Hike
Pilates Mat Class in the Barn
Workshop 2 Manifest that Sh*t!
Farm-to-Table lunch served outdoors
Free Time on the farm
Hiking with Goats in the Forest
Workshop 3: Actively Listening and Finding your Voice
Evening Restorative Yoga
Dinner and Drinks at SweetBriar
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Coffee & Light Breakfast
Morning Hike
Pilates Mat Class in the Barn
Workshop 4: Thyme Management
Reflection Time on the Farm
Farm-to-Table Brunch featuring Heirloom Springs’ Signature Quiche
Send Off
Departure